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Stop taking it personally- a mindset shift
Taking things personally is an unhealthy habit, but the research suggests transforming your mindset like this...


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5 Ways to Embrace the Art of In Spirit Living and Transform Your Life
In Spirit Living brings awareness and access to the mind-body-spirit connection: Inspiration, focus, creation, balance, and compassion


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3 Daily Practices To Be Happy
Only you can bring yourself happiness so accept that reality and become responsible for doing the things daily to create your happiness.
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