3 Things to Remember to Help Your Family Get Back to School
The first week of school is a strange time of year, isn't it? So many things are new! I sat down with my husband, the Marriage and...
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Jan 28, 20152 min read
Keeping your New Year Resolutions
How often have you started the year with the best of intentions: to change something about yourself or to attain a goal, but three weeks...
Oct 9, 20131 min read
Stress Comes, but Don't Turn Away!
By Dr. Allen Novian In times of high stress, including the current government shutdown, therapy often gets shoved to the bottom of the...
May 8, 20132 min read
Introducing Brianner Lutterman, MA, NCC, LPC-Intern
By Dr. Allen Novian Update: We are so proud of Brianne for becoming a FULLY LICENSED LPC!!! She has moved on to other career...
Apr 22, 20132 min read
NIMH director talks about “Brain Disorders” instead of Mental Health Disorders
By Dr. Allen Novian In this TED Talk by Thomas Insel, the director of the National Institute of Mental Health (NIMH), he discusses the...
Oct 20, 20112 min read
What's Going on Between Your Ears
By Dr. Allen Novian What if you knew what was going on behind that perfect haircut? Sometimes, it seems as if there is nothing but air,...
Sep 30, 20111 min read
Stages of Forgiveness: Stage 6
By Dr. Allen Novian Stage 6: Develop Genuine Neutrality Hopefully, in the process of forgiveness, you will come to resolve any negative...
Jul 7, 20101 min read
PTSD and Neurofeedback on Kens5
By Dr. Allen Novian I found this video on KENS-5 news from February. It describes how Neurofeedback is being used to help PTSD sufferers...
Dec 1, 20091 min read
Holiday Blues
By Dr. Allen Novian During the holidays, there is an expectation of connection and joy. We are supposed to get together with family,...
Oct 13, 20092 min read
C's of the Marrried Relationship Part 4
By Dr. Allen Novian The final C is Compassion. Acting out of compassion for your spouse and yourself in all things is vital to...
Oct 12, 20091 min read
C's of the Married Relationship Part 3
By Dr. Allen Novian How do we communicate when we can’t stop arguing? Most people look at communication as getting a point across. I...
Oct 8, 20092 min read
C's of the Married Relationship Part 2
By Dr. Allen Novian Communication issues are probably the most common reason that couples come to see me for therapy. Couples will often...
Oct 6, 20092 min read
C's of the Married Relationship Part 1
By Dr. Allen Novian Couples come into my office with many complaints, but usually their problems boil down to at least one of three core...
Oct 1, 20091 min read
Community Health Fair Presentation
Join the Laurels and the Haven for a complimentary health fair on Aging in Place. Learn from our experts on preventative medicine and...
Sep 24, 20091 min read
Symposium at Laural Ridge
By Dr. Allen Novian If you are unable to make it to my talk at Patriot Heights on September 29th, you will have another chance to hear me...
Sep 9, 20091 min read
Stress Relief for Caregivers at Patriot Heights
By Dr. Allen Novian on September 9, 2009 Stress Relief for Caregivers Tuesday, September 29 2:00 p.m. As the caregiver for an elderly...
Aug 31, 20092 min read
Technology and Mental Health
By Dr. Allen Novian As I work more and more with Anxiety patients and study the impact of anxiety and frustration in people’s lives, I...
May 19, 20091 min read
Speaking at Morningside Ministries
I am excited to be speaking at Morningside Ministries on Saturday morning at 10:30! I will be speaking on “Dementia & its impact on the...
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