The first week of school is a strange time of year, isn't it? So many things are new! I sat down with my husband, the Marriage and...

How often have you started the year with the best of intentions: to change something about yourself or to attain a goal, but three weeks...

By Dr. Allen Novian In times of high stress, including the current government shutdown, therapy often gets shoved to the bottom of the...

By Dr. Allen Novian Update: We are so proud of Brianne for becoming a FULLY LICENSED LPC!!! She has moved on to other career...

By Dr. Allen Novian In this TED Talk by Thomas Insel, the director of the National Institute of Mental Health (NIMH), he discusses the...

By Dr. Allen Novian What if you knew what was going on behind that perfect haircut? Sometimes, it seems as if there is nothing but air,...

By Dr. Allen Novian Stage 6: Develop Genuine Neutrality Hopefully, in the process of forgiveness, you will come to resolve any negative...

By Dr. Allen Novian I found this video on KENS-5 news from February. It describes how Neurofeedback is being used to help PTSD sufferers...

By Dr. Allen Novian During the holidays, there is an expectation of connection and joy. We are supposed to get together with family,...

By Dr. Allen Novian The final C is Compassion. Acting out of compassion for your spouse and yourself in all things is vital to...

By Dr. Allen Novian How do we communicate when we can’t stop arguing? Most people look at communication as getting a point across. I...

By Dr. Allen Novian Communication issues are probably the most common reason that couples come to see me for therapy. Couples will often...

By Dr. Allen Novian Couples come into my office with many complaints, but usually their problems boil down to at least one of three core...

Join the Laurels and the Haven for a complimentary health fair on Aging in Place. Learn from our experts on preventative medicine and...

By Dr. Allen Novian If you are unable to make it to my talk at Patriot Heights on September 29th, you will have another chance to hear me...

By Dr. Allen Novian on September 9, 2009 Stress Relief for Caregivers Tuesday, September 29 2:00 p.m. As the caregiver for an elderly...

By Dr. Allen Novian As I work more and more with Anxiety patients and study the impact of anxiety and frustration in people’s lives, I...

I am excited to be speaking at Morningside Ministries on Saturday morning at 10:30! I will be speaking on “Dementia & its impact on the...